Mental attitude

Looking back to the Chinese New Year and the 1000 pushup/situp challenge, I really did not know how I was going to complete the task. With a heavy work load that day it seemed like it was going to be impossible. As it turned out  I ended up completed 80% of the challenge prior to starting work and the remainder on washroom breaks during the day.  What really surprised me though was that I ended up achieving more on this day than pretty much any day I can remember and I put it down to the mental attitude. I had an attitude of determination and taking instant action. Now if I could do that everyday......

Randy Shipalesky